Nimi's Culinary Ventures

Celebrating Easter with Kerala Beef Roast !

 

Holidays have started off but the break is just too small this year.In 1o days time, the school reopens and I am back to square one .Have plans to visit my parents home before the whole break is over. On the occasion of Easter, the recipe that I am very keen on sharing is one that many have requested me to.Kerala’s Beef Roast recipe is one of the most famed recipes.  Beef has a prominent place in the Kerala cuisine among the meat lovers. The buffalo meat is meant to be much tougher than other meat, so it’s mostly pressure cooked as it takes more time to tenderize.This is equally good with the flaky Kerala porottas as well as rice.

 

Nadan Beef Roast /Kerala Beef Roast
3142 calories
135 g
860 g
144 g
319 g
44 g
1728 g
1409 g
32 g
0 g
83 g
Nutrition Facts
Serving Size
1728g
Amount Per Serving
Calories 3142
Calories from Fat 1289
% Daily Value *
Total Fat 144g
221%
Saturated Fat 44g
218%
Trans Fat 0g
Polyunsaturated Fat 22g
Monounsaturated Fat 61g
Cholesterol 860mg
287%
Sodium 1409mg
59%
Total Carbohydrates 135g
45%
Dietary Fiber 18g
74%
Sugars 32g
Protein 319g
Vitamin A
49%
Vitamin C
829%
Calcium
33%
Iron
209%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1kg of beef
  2. 1/2 tsp of turmeric powder
  3. 4tsps of Kashmiri chilly powder
  4. 2tsps of Coriander powder
  5. 1 1/2 tsps of garam masala powder
  6. 1-2 tsps of black pepper powder
  7. 4 green chillies slit
  8. 2medium sized big onions sliced thin
  9. 1inch piece of ginger crushed
  10. 10 cloves of garlic crushed
  11. 1/2 cup of coconut chips sliced
  12. 1tbsp of vinegar
  13. 1 cup of shallots sliced .
  14. Coconut oil
  15. Curry leaves
  16. Salt to taste
Instructions
  1. Cut the cleaned beef pieces into small cubes .Marinate the beef pieces with chilli powder, green chillies , ginger , garlic , turmeric , coriander powder , garam masala, vinegar , curry leaves , big onion and salt to taste.Pressure cook the meat or cook the meat in a pot with water till it is very tender .In a wok , heat coconut oil , fry coconut pieces till crispy , add the sliced shallots , saute till translucent , pour the cooked meat with stock and mix.Evaporate the stock water so the meat is marinated ,Add in the pepper powder and continue frying .You can add in oil to the sides of the pan if it sticks too much .Once it becomes really dark brown in colour , all the moisture would have evaporated out .Garnish with curry leaves and take it off heat .
beta
calories
3142
fat
144g
protein
319g
carbs
135g
more
Nimi's Culinary Ventures http://nimisrecipes.com/

 

Koki- The Sindhi bread & my food journey !!

India being a country with remarkable diversity has always been the abode to a rich culinary heritage .As a child I always fancied our motherland not sure if it was of me being born and brought up outside India . The vacations were always days that I would wait for our trips to India . Indian cuisine in itself is so vast that you can never get tired exploring .The huge regional diversities from states , to borders to homes is just unbelievable .

With this new post I would also like to share the officially launch my you tube channel “Nimi’s Recipes “.This is an attempt to give a breath of life to some of the recipes that I have loved trying ..Hoping to have your support !!

The recipe that I wanted to introduce today is a Sindhi bread -“Koki”. This Sindhi breakfast is a really good combination with green chutney .

Koki Roti
2605 calories
532 g
0 g
26 g
68 g
3 g
1561 g
208 g
100 g
0 g
16 g
Nutrition Facts
Serving Size
1561g
Amount Per Serving
Calories 2605
Calories from Fat 226
% Daily Value *
Total Fat 26g
40%
Saturated Fat 3g
13%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 11g
Cholesterol 0mg
0%
Sodium 208mg
9%
Total Carbohydrates 532g
177%
Dietary Fiber 44g
176%
Sugars 100g
Protein 68g
Vitamin A
47%
Vitamin C
862%
Calcium
23%
Iron
58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 cups whole wheat flour
  2. 2 large onions chopped
  3. 4 green chilies chopped
  4. 3 tbsp fresh coriander leaves finely chopped
  5. 2 tsps cumin seeds
  6. 2 tsps pomegranate seeds
  7. Salt to taste
  8. Oil for shallow frying
Instructions
  1. In a bowl mix all ingredients except for oil and add water to knead it into a firm dough .Cover the bwl and set aside for about 10-15 minutes .
  2. Divide the prepared dough into small balls and shape into thick flat patty .Place patties on a warm griddle and roast both sides on a very low heat .Roll these patties into slightly thick round discs and shallow fry in oil , turning to cook both sides.Serve the koki roti with green chutney .
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calories
2605
fat
26g
protein
68g
carbs
532g
more
Nimi's Culinary Ventures http://nimisrecipes.com/