Nimi's Culinary Ventures

Pineapple Sheera for Diwali !

 

Diwali or Deepavali the festive spirit always symbolizes the spiritual “victory of light over darkness, good over evil and knowledge over ignorance”. This was not a festival that caught a lot of attention in Kerala. But after marriage and relocating myself to Munnar the festive spirits have caught up. For the past many years have been making out a set of Indian sweets. This festive season I thought of sharing with you this quick sheera recipe.

Pineapple Sheera
1917 calories
355 g
118 g
45 g
30 g
27 g
1288 g
140 g
228 g
0 g
15 g
Nutrition Facts
Serving Size
1288g
Amount Per Serving
Calories 1917
Calories from Fat 396
% Daily Value *
Total Fat 45g
69%
Saturated Fat 27g
136%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 13g
Cholesterol 118mg
39%
Sodium 140mg
6%
Total Carbohydrates 355g
118%
Dietary Fiber 9g
35%
Sugars 228g
Protein 30g
Vitamin A
35%
Vitamin C
132%
Calcium
36%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 Cup of Pineapple Puree
  2. 1 Cup of Semolina
  3. 1 Cup of Milk
  4. 3 TBSP of Ghee
  5. 1 Cup of Sugar
  6. A pinch of Saffron
  7. 2 Cups of Water
  8. A few Cardamoms
Instructions
  1. Pour the Pineapple puree into a pan.
  2. Add 1 TBSP of sugar.
  3. Mix well and let it simmer for 4-5 mins.
  4. Keep this aside and heat some ghee into a pan.
  5. Add the semolina and saute for 5-7 mins.
  6. Now, keep this pan aside as well.
  7. Heat some water into a separate pan.
  8. Add one cup of milk and the sugar.
  9. Add the saffron and the crushed cardamoms.
  10. Add the sauted semolina next and mix well.
  11. Infact, keep mixing, till the mixture becomes thick.
  12. Next, add the pineapple puree and mix well.
  13. Transfer into a bowl greased with ghee and mould it on to a plate and garnish with
  14. pineapple pieces.
beta
calories
1917
fat
45g
protein
30g
carbs
355g
more
Nimi's Culinary Ventures http://nimisrecipes.com/

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